On this episode of The Qonnect, Qali speaks with Idil Farah, a Registered Nutritionist, Health Educator and Ancestral Foodie. Fundamental to Idil’s practice is making nutrition accessible to all by providing culturally sensitive nutrition advice that honours her clients diverse backgrounds and values around food. Her customized approach to nutrition counselling and holistic wellness is a unique blend of science and ancestral knowledge of traditional holistic practices, woven with life skills coaching.
Idil uses a food first strategy to empower her clients to take an active role in their health by developing sustainable healthy eating habits. She strives to educate her clients on the principle of using Food As Their Medicine and their Kitchen As The Ultimate Farmacy.
During this conversation, Idil and Qali talk about the Kitchen Farmacy, food insecurity, her trips to Ghana, healing as a lifelong journey and more.
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Find Idil on Instagram and checkout Idil's World